🌱 Leadership development
🌱 Career planning and transition
🌱 Strengths development
🌱 Emotional intelligence
🌱 Resilience and well-being
Coaching is a powerful process of self-discovery that enables focused attention and purposeful action to help you do your best work and be your best self.
As a solution-focused and positive psychology coach, I can support you to set meaningful goals, create a plan to achieve them and sustain success over time. If you are committed to self-development, open to reflection and prepared to step outside your comfort zone, I can help you take bold action towards your goals and realize your potential.
My ability to deeply listen and build rapport allows me to create a safe and confidential space for you to have open conversations and stretch in new ways. Working with me will help you accelerate your growth, improve your well-being, and take your career to the next level.
I offer tailored coaching programs build around your unique needs and goals. Typically, a coaching program will include:
🌱 Goal setting at the start so we can define what success looks like
🌱 An assessment to identify your strengths and deepen self-awareness
🌱 60-min one-on-one coaching sessions (every 2-4 weeks)
🌱 Email and phone coaching support between sessions
🌱 Relevant resources to support your learning
Click here to check out sample coaching programs.
Curious to learn more? Book a free 30-min consultation here.